X-Heavy Resistance: focus on power (combined strength + speed), body sculpting, significant muscle mass gain and high-intensity workouts that target fast-twitch muscle fibers.
Weight rating: 12.4-22.7 kg | 27.3-50.1 lb
For significant muscle mass increase in shoulders, biceps, triceps, pecs, lats and core
Door anchor included with soft foam end to prevent any door damage
Durable custom handles featuring TRNR logo and pattern for enhanced grip
Extra-wide grip suitable for all hand sizes
Exercise poster and free TRNR app access for inspiration
Recommended for advanced users/very strong individuals