Try using self-massage balls and tools to give your muscles the TLC they need. You can use your own body weight to roll or handle the balls, allowing you to address fascia restrictions in the comfort of your own home or while traveling. TRNR offers a wide selection of products that can provide a multidirectional self-massage, targeted compression, deep tissue massage, stimulating massage, or even a bilateral massage. Our Trigger Balls are great for small muscle areas, while our Massage Sphere is designed to release tension in larger muscle groups like the lats and glutes. We also have products specifically designed for the back and neck, feet, and for precision targeting of pressure points. For maximum sensations, try our Tactile Ball with its firm construction and protuberances. For optimal grip and pressure control, reach for our Massage Stick. Give your muscles the relief they need with TRNR self-massage balls and tools.
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